Resources
National Sleep Foundation
Would you like to learn more about sleep and sleep disorders? The National Sleep Foundation (NSF) is a U.S. organization dedicated to improving the quality of life for Americans who suffer from sleep problems and disorders. They strive to improve public understanding of sleep and good sleep habits and support sleep-related education, research, and advocacy.
SleepEducation.com
In 2005, the American Academy of Sleep Medicine launched SleepEducation.com in an effort to provide information to the more than 70 million Americans who suffer from a sleep disorder. SleepEducation.com is a great tool for people who are looking for dependable information regarding sleep, sleep disorders, treatments, and services.
Sleep for Kids
Have you ever wondered why we need sleep? Or, how sleep works? How about why some people snore?
If you're a kid, and you want to find out the answers to these questions and more, visit the Sleep for Kids website — the only sleep website just for kids like you! While you're there, you can learn cool facts about sleep, play games, solve puzzles, and find how YOU can get a great night's sleep!
So, with your mom or dad's permission, head to the Sleep for Kids website!
Looking for more information? Visit our Helpful Links page for additional sleep-related resources.